What do you do when your husband cheats

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  • 12 Things You MUST Do If You Stay With A Cheating Husband | Dr. Erica Goodstone, PhD | YourTango.

Talking about it and processing what happened is most helpful in starting the healing process. Watch out for these relationship habits you think are loving, but are actually dangerous. Skip links Skip to content Skip to footer. Share on Facebook.


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Do you live in the Nicest Place in America? Stacey Feintuch. Read this before you make your next move. Originally Published on sitename. But telling everyone in your inner circle can end up backfiring.

Grant found support by creating a blog, The Betrayed Wives Club , to connect with others who were also victims of infidelity — a support system she says played a large part in her healing process. Our culture lacks real understanding around how devastating infidelity is.

It can be really painful to share your secret only to have someone respond, as a friend of mine did, 'Well, I wouldn't put up with it. After an affair, it can be hard to know what to do or even where to start.


12 Things to Do After You Find Out Your Partner Cheated – SheKnows

If the conversations you're having with your partner feel like they're not getting anywhere, consider working with a licensed therapist who can help guide the process. I tell couples they are going to have to bury that first relationship and think about starting a brand new relationship with each other. Grant and her husband eventually sought couples counseling after they had each worked with separate therapists.

We have a lot of fun together, he's a much more hands-on father. Therapy helped him work through a lot of childhood grief, so that his own feelings are a lot more accessible to him. I see it in my office every day," says McNulty. Want more tips like these?

Sign up for our newsletter and follow us on Facebook , Twitter and Instagram. Watch live: Democratic hopefuls speak at Presidential Justice Forum. Follow better. Get the Better newsletter. One small thing How one couple saved their marriage by asking each other a simple question. If the pain of the infidelity is too great or too messy to navigate just the two of you, consider going to couples counseling.

12 Tough Things You MUST Do If You Stay With A Cheating Husband

A licensed therapist is trained to guide this type of discussion in healthy, productive ways and will teach you couples counseling exercises or couples therapy techniques. Oftentimes, an objective third party is exactly who you need to help you communicate and process your feelings. People do heal from infidelity, and it is possible to forgive, grow and deepen your bond.

If you decide to seek couples counseling, your therapist will likely start the process by facilitating an honest evaluation of the relationship. Together, you are trying to establish:.

1. Why Did You Start Avoiding Me?

Cheating is often a sign of deeper troubles in the relationship, so your therapist is trying to get to the heart of the matter. You, for example, may be struggling with long-standing codependency issues that are independent of your partner; your partner may have, for example, anger issues or feelings of inadequacy that predate you as well. In this case, your therapist will recommend separate and simultaneous individual therapy. Many times a couple will enter couples therapy and, through the process, decide to end the relationship.

Why Men Cheat on Women They Love

A therapist can be helpful in this case, too.